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Functioning Alcoholic: Signs, Risks, Seeking Help

what is a high functioning alcoholic

For some people, as mentioned, the first resource could be speaking to their primary care provider, who can help them understand the next steps. There are also peer support groups high functioning alcoholic that include 12-step programs like Alcoholics Anonymous, as well as other options like the SMART Recovery program. If someone has a milder substance use disorder, participation in a group like this can be helpful. There are a lot of shared traits between functional alcoholism and more severe problems with alcohol, so it’s important that you talk to a healthcare professional or encourage your loved one to do so.

Functional Tolerance

The most well-known support group is Alcoholics Anonymous, but there are many other 12-step programs. Someone can live with alcohol use disorder without anyone else noticing. Start your recovery journey with peace of mind, knowing your care https://ecosoberhouse.com/ is covered. Denial is a major obstacle to alcohol recovery, and it can cause a person to avoid or delay seeking treatment.

Why Is High-Functioning Alcoholism Dangerous?

The distinction between high-functioning and non-high-functioning alcoholism largely comes down to how each individual manages daily tasks and responsibilities. Both groups experience alcohol dependence and addiction-related hardships, but outward behaviors and visible consequences can differ significantly. While social drinking is a common part of some cultures, it’s different from “responsible drinking” which emphasizes moderation and safety. However, regular social drinking can lead to dependence, including the development of high-functioning alcoholism.

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Approaching a high-functioning alcoholic about their drinking can be delicate. Because they often don’t display the same Halfway house “classic” signs of alcoholism and might have strong defenses, confrontation can elicit denial or anger. However, there are effective strategies for guiding them toward the help they need.

High-Functioning Alcoholism is Still Alcoholism and Requires Treatment

Cognitive-behavioral therapy (CBT) and group therapy sessions provide essential coping strategies. Therapy helps individuals develop healthier ways to manage stress and emotions without turning to alcohol. Even though high-functioning alcoholics seem to have control, they may experience withdrawal symptoms such as irritability, anxiety, nausea, or tremors when they do not drink. These symptoms can be subtle at first but become more pronounced over time, making it difficult to stop drinking without experiencing discomfort.

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